Project Description
Exergaming
Exer gaming is an exercise that combines video games with body movement. Exer gaming uses technology to track your body movement and reactions.
Benefits
Exer gaming improves cognitive function including decision making, attention to detail, working memory, multi-tasking and problem solving
Nexersys builds power, strength, coordination, endurance and aerobic fitness
Exergaming is a social experience and fosters peer interaction
Great form of relief from mental and physical stress