Group Exercise Studio
Group Exercises are a great combination of fitness based activities performed in a group setting, led by an instructor. These exercises are excellent for motivation and maintaining high levels of team energy.
Exposure to a fun and social environment
Variety in workouts
Students are more motivated to workout with music
Wear comfortable clothes that allows for plenty of movement
Spread your energy. It could motivate both you and your classmates
Bring a partner along for a fun, calorie burning experience