Group Exercise Studio2019-01-10T21:34:32+00:00

Project Description

Group Exercise Studio

Group Exercises are a great combination of fitness based activities performed in a group setting, led by an instructor. These exercises are excellent for motivation and maintaining high levels of team energy.

Benefits

Exposure to a fun and social environment 

Variety in workouts

Students are more motivated to workout with music

Tips

Wear comfortable clothes that allows for plenty of movement

Spread your energy. It could motivate both you and your classmates

Bring a partner along for a fun, calorie burning experience